Strength and Conditioning

Strength and Conditioning

The body is made to move.  Movement is the key to healthy body.  In order for the body to move properly and without pain, the muscles around a joint (elbow, knee, hip, spine, etc…) must be in balance.  Muscle imbalances are common, and can be corrected through chiropractic adjustments and a properly designed strength and conditioning program.  Dr. Heck has an extensive background in exercise physiology as a strength and conditioning coach and can develop an exercise program for your specific needs when deemed necessary for optimal wellness.


Is chiropractic care right for you?  Contact us today for a consultation  402-891-2348