The body is made to move. Movement is the key to healthy body. In order for the body to move properly and without pain, the muscles around a joint (elbow, knee, hip, spine, etc…) must be in balance. Muscle imbalances are common, and can be corrected through chiropractic adjustments and a properly designed strength and conditioning program. Dr. Heck has an extensive background in exercise physiology as a strength and conditioning coach and can develop an exercise program for your specific needs when deemed necessary for optimal wellness.