Located in West Omaha, Nebraska Family Chiropractic & Acupuncture focuses on the overall health and wellness of you and your entire family. Learn more about us.
Dr. James Heck specializes in chiropractic adjustments, strength & conditioning, kinesio-taping, injury rehabilitation, acupuncture and more. Learn about our services.
Our mission is to help people of all ages and lifestyles understand chiropractic as true healthcare to help them live pain free, naturally. Let’s get started!
I came to Nebraska Family Chiropractic with a laundry list of aches and pains but my primary concern was my back and being able to successfully make it through my competition season in one, healthy piece. I’m a professional level physique sports athlete and I lift heavy weights regularly. I was not able to back load squats without severe pain for several days afterward and needed a plan to fix this long term. The first thing Dr. Heck did was analyze my squat and deadlift form to really see where the root of the issues were coming from. He was the first chiropractor I had seen that didn’t just crack my back and neck and send me on my way. He prescribed exercises to help fix all of my areas of concern and was very instrumental in getting me back on track with squatting heavy weights. Furthermore, he introduced me to Graston. A few weeks before my first competition of the season he implemented this technique and it really made a difference in the separation of my muscle which greatly helped with my presentation on stage. I cant thank Dr Heck enough for being a part of my success in my competitive season
Last August, my girls and I were in an auto-accident, so I made an appointment for all of us with Dr. Heck. The girls were a little apprehensive about going, but Dr. Heck and his staff made them feel immediately at ease. I have been to other Chiropractors that've pressured me into going twice a day or every day with no end in sight. Not Dr. Heck, his refreshing approach showed us how many visits it would take, on average, to get us back to normal. It was like talking to a friend who really cared versus a pushy salesman. The girls also enjoyed learning about their injuries and actually looked forward to going! (The vibe plate was a big hit too.) My girls and I highly recommend Dr. Heck and NFCA.
Dr. Heck and Julie K are awesome. I no longer dread going to the doctor. Beautiful office, attentive staff. Just good stuff all the way around. Nebraska Family Chiropractic, thank you!
For months I had been experiencing pains in my neck, upper chest area, difficulty swallowing at times, dizziness, felt weak and out of sorts, and tingling down my arms. I went to several doctors to get help but nobody seemed to genuinely care. I was either given prescriptions, which only made me sicker, or told to see a different type of doctor. Then my husband went to see Dr. Heck and he was able to help him after just a few visits, so I made an appointment. Dr. Heck started by actually listening to me. After some adjustments, deep tissue massages, and exercises I started seeing relief in about 5 weeks. Dr. Heck is very dedicated and passionate about his profession and always has an answer for me when I ask a question. I feel I’m in good hands and I always tell him he is my angel.
I was always very skeptical of chiropractors. I had pain in my knees and upper thighs after jogging or long walks, but didn’t see how a chiropractor would be able to help with that – chiropractors work on BACKS! I’ve been seeing Dr. Heck now for 9 weeks and the pain is GONE! I now look forward my long walks and running on the treadmill without experiencing pain afterward. Thanks to Dr. Heck, I will be a believer in chiropractic treatments from now on.
Dr. Heck is the BEST! He genuinely cares about his patients. I was fearful about receiving chiropractic care as I had never been to a chiropractor before and Dr. Heck eased all of my fears. He's thorough and listens to your concerns before he treats you. I can't say enough about what Dr. Heck did for my rib and back pain! I would highly recommend him to anyone!
“While there is no denying the fact that everyone at Nebraska Family Chiropractic is always an absolute pleasure to be around, the reason I chose them is the same reason I refer everyone I know ; they get me up to full speed and on with my life faster than other chiropractors I had gone within the past. My job (and as a result, my life) depend on being in top physical condition at a moment’s notice. I cannot afford to be less than 100%....Nebraska Family has always had me ready sooner than I could have been with the prior clinics I had seen. You can always expect welcoming, caring professionals that get results fast at Nebraska Family Chiropractic.“
Dr. Heck has been a game changer for my health and workout programs. I hit a plateau in my exercise routine and was starting to get aches and pains from movements that I had previously been able to do. I went to see Dr. Heck and he not only treated my pain, but he helped me understand why these movements were so debilitating for me. I now recommend Dr. Heck to everyone I know. He’s been integral in getting me on my feet and back to the gym.
Winning Moment: I sneezed three times in a row tonight and DIDN'T wince in pain! THANK YOU for spending so many days helping me get healthy again! Priceless.
Dr. Heck is one of a kind. He genuinely cares, he doesn’t just do adjustments merely for the sake of doing them, rather he actually looks for the source of the problem then develops a plan to find a solution. After a serious work accident had me laid up for months, Dr. Heck was a godsend. He was able to help me back to normal with adjustments and by prescribing certain exercises that helped relieve the pressure on my back muscles. I can’t say enough good things about him and recommend him very highly.
Thank you! Thank you! Thank you! You calmed a worried mother's nerves and helped my kiddo. I appreciate you going beyond the call of duty to see my son.